GOSPEL ZUMBA

 

 

Do you love to dance? Tired of secular music workouts? Want to get in shape? Experience the joy of Gospel Zumba! Our classes blend vibrant Gospel music and lively dance steps to invigorate your spirit and lift your soul. No matter your skill level, this is a welcoming space to connect, dance, and worship as a community. Join us and let the rhythm elevate your heart.

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FLEX N' STRETCH 

 

Flex N' Stretch is a flexibility stretch class that enhances overall mobility, reduces the risk of injury, and improves athletic performance. Engaging in regular stretching helps to lengthen muscles, increase range of motion, and promote better posture. This class aids in recovery from intense workouts and contribute to your overall physical well-being. Additionally, this class incorporates various techniques and dance elements, making it both a playful and beneficial experience for all fitness levels. ​

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